Can you suffer from allergies during the fall? You most certainly can! Allergens can appear at any moment. While spring allergies can be more prevalent, allergies in the fall are a significant problem for millions of people. Here, Coastal Service Experts can help you recognize and fight fall allergies. Sadly, the solution isn’t as straightforward as staying clear of the pollen-filled world around your home. Fall allergy season finds various ways into your home. By pinpointing what triggers fall allergies, you can recognize the best ways to reduce them.
How to Recognize Fall Allergy Symptoms
Determining your fall allergy symptoms can be trickier than it might seem. The symptoms of seasonal fall allergies are often subtle and mistaken for a mild cold. Coughing, sneezing and sinusitis are all symptoms that develop in both fall allergies and the common cold. A medical professional is always the best source for confirming allergies. However, several common symptoms of fall allergies and sinusitis include:
- Itchy or watery eyes
- Fatigue or tiredness
What Triggers Fall Allergies?
When looking into what triggers fall allergies in your exact case, there are plenty of potential culprits. Dust mites and allergens can collect in countless places throughout your home. Most of these sources of seasonal fall allergies can be controlled with professional air quality services such as those supplied by Coastal Service Experts. Having said that, the most likely sources of indoor fall allergies include:
- Airborne pollen
- Dust mites
- Wall-to-wall carpet
- Damp areas
- Indoor plants
- Stuffed toys
- Mattresses and other padded furniture
- Debris buildup within your ducts
Work-Arounds for Seasonal Fall Allergies
The Asthma and Allergy Foundation of America states that homeowners with fall allergies can boost their air quality in three ways. First, you could limit your contact with airborne allergens within your home. This requires having a whole-house dehumidifier, air duct cleaning and preventing your home from getting too hot. Second, you must ventilate your home, ensuring that airborne contaminants don't accumulate in stagnant air. Third, you could look at installing an air cleaner to eliminate allergens from the air. Learn more about each solution below.
Control Your Home’s Humidity with a Whole-House Dehumidifier
When the air in your home is different from the EPA’s ideal humidity levels (30%-40% humidity), it encourages a petri dish for mold, dust mites and countless other sources of allergy symptoms. With a whole-house dehumidifier, you have precise control over the humidity levels throughout your entire home. These modern dehumidifiers enable you to control the humidity inside your home within 1% of the desired levels, erasing the conditions for excessive mold, dust mites, fungi, bacteria and other contaminants.
Keep Your Air Clean With Ultraviolet Germicidal Lights
Ultraviolet germicidal lights purify the air in your home before it spreads through your home. As the air leaves your HVAC unit and enters the air ducts, it moves through a powerful ultraviolet light that kills contaminants before they can spread. This system resolves the question, “What is the best air purifier for allergies?” This system should quickly make your air considerably cleaner. UV lights have been known to eradicate half of the concentrated bioaerosols within their initial 45 minutes of use.
Trap Contaminants with HEPA Air Filters
When you want a high-efficiency air filter, you need a HEPA air filter that can trap 99.97% of the impurities in the air. Thanks to their specific design, these filters collect the most common sources of fall allergies from their air, like ragweed, pollen and dust mites. HEPA air filters also remove contaminants like:
- Tobacco smoke
- Dirt particles
- Dust mites
- Various odors and airborne chemicals
Regularly Clean Your HVAC System’s Ducts
Traditionally, HVAC systems have not always done well with getting rid of contaminants from the air. This means that debris often flows through ductwork for a very long time. Over time, a portion of that debris can accumulate in your air ducts. This is why multiple people recommend Coastal Service Experts and our duct cleaning services before switching on the heat for the first time in the fall. Doing so can minimize one of the most substantial sources of airborne pollutants in your home.
The 10 Cities in the United States With the Most Difficult Fall Allergy Seasons
Often, your location has a major impact on the extent of your fall allergy symptoms. Fall allergies are known to be worse in certain areas of the country compared to others. As an example, ragweed (one of the most widespread sources of allergy-inducing pollen) is concentrated in the country’s eastern region and in the Midwest. That said, allergies can be a considerable problem despite where you live. Here are the 10 most challenging cities for those dealing with seasonal allergies.
Getting Support From Coastal Service Experts
As you have now seen, the best remedy for dust mites and fall allergies involves an all-out assault on the pollutants and contaminants in the air throughout your home. Your home will need a precise approach suited for that home’s individual makeup and layout. With air quality professionals throughout the United States, Coastal Service Experts can help in almost any part of the country. If you're looking for one of our indoor air quality pros to help address as many sources of allergens as possible, call or fill out a contact form today.